Saturday, September 24, 2011

Number Seven, A trip to get fit

I took a walk to the fitness center between classes and decided to look around. Two students at the front dress asked if I wanted to sign up, I already have a membership at another gym right by my house, but I decided to take ask some questions.



The hours of the fitness center are as followed:
Monday- Thursday: 7 am - 10 pm
Friday 7 am - 8 pm
Saturday 9.30 am - 4.30 pm
Sunday 2 pm - 7 pm


The fitness center is equipped with many machines ranging from treadmills to lat pull-downs and chest presses, shoulder presses, and leg presses, you name it, they have it.
It costs a little more than my own gym, but if I lived on campus it would be more convenient for me to go there. It is 60$ per semester or 35$, a reduced price,  if you start during the middle of the semester.


While I was asking about prices I thought about how much the classes were. When you pay for the semester all the classes come free as well. So I decided to look at what kind of classes they offered. First and only one I wanted to attend was the yoga class. Yoga is so calming and can make you feel great all throughout the day.
Of course they only have yoga classes when I have class or work. But yoga can benefit anyone and everyone.

If you're thinking is silly but you're stressed all the time take a look at this. Maybe yoga can become a thing of your life like I wish it could be more of mine.

No comments:

Post a Comment